This is the current working title of my new book, scheduled for release on October 9th. I am really excited about this project—-I have enjoyed this creative endeavor more than any other book I’ve written and feel that the information …

Newsletter #13 Toxic…. Heal Your Body…. Read More »

POLYVAGAL THEORY A New Understanding of the Autonomic Nervous System and How to Work With It What we are going to talk about today is an exciting new understanding of the autonomic nervous system. First, let us begin our discussion …

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BOOK REVIEW   NEVER BET AGAINST OCCAM: MAST CELL ACTIVATION DISEASE AND THE MODERN EPIDEMICS OF CHRONIC ILLNESS AND MEDICAL COMPLEXITY   By Lawrence B. Afrin, MD Published by Sisters Media, Bethesda, MD, 2016, pp 456   First, the title: …

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“DIRTY GENES: A Breakthrough Program to Treat the Root Causes of Illness and Optimize Your Health” by Ben Lynch, ND Published by Harper One, 2018   First, I wish to take exception with the name of this book. As many …

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NEWSLETTER #11 WHAT I LEARNED ON MY SPRING “VACATION” Lessons from the recent AAEM Mold Conference   A few weeks ago, I was privileged to be part of the American Academy of Environmental Medicine’s Mold Conference, held in Dallas, Texas. …

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    NEWSLETTER # 10   A BREAKTHROUGH IN THE UNDERSTANDING AND TREATMENT OF ALZHEIMER’S DISEASE   Dale Bredesen, MD, has recently published what can only be described as his pioneering work to understand, and more importantly, to use that …

Newsletter #10: Alzheimer’s Disease: A Breakthrough in the in Understanding and Treatment Read More »

NEUROPLASTICITY: Inspiration & Hope           I just finished reading the wonderful new book by Dr. Norman Doidge called  “The Brain’s Way of Healing.”  It follows up his ground-breaking book  “The Brain That Changes Itself” with the latest research in the …

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Newsletter #8 LONELINESS & ISOLATION “One is the Loneliest Number…..” Three Dog Night As I write about the epidemic of chronic illnesses that have appeared in the past few decades, I am struck by the changes in our social structures …

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NEWSLETTER #7 CRITICAL THINKING SKILLS Essential to Diagnosis in Complex Medical Patients Ah, here’s an old fashioned phrase for you: Common Sense. It is a bit of an oxymoron that common sense is actually, not common at all, but rare. …

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BOOK REVIEW Porphyria: The Ultimate Cause of Common, Chronic & Environmental Illnesses With Breakthroughs in Diet, Supplements and Energy Balancing by Steven Rochlitz, PhD (obtain through info@wellatlast.com) website: www.wellatlast.com Since today’s discussion centers around porphyria, I want to credit Steven Rochlitz, PhD, …

Book Review #6 Prophyria by Steven Rochlitz, PhD Read More »